Today in Esol we talked about how stress can lead to terrible times. For instance, having too tired to do work or too panicked to do something.
Therefore, to solve this problem we listed many ways to relieve stress.
My main assortment to relieve is through getting enough sleep. For example, I would need to sleep at 9Pm since I often get up at 6am in the morning. So I could get at least 8 hours or more sleep.
Another way of how to relieve stress is leisurement. For me, I would play games with my friends or just have fun doing something other than work.
No comments:
Post a Comment
Please structure your comments as follows:
Positive - Something done well.
Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say.
Helpful - Give some ideas for next time or Ask a question you want to know more about.
Note: only a member of this blog may post a comment.